单词core strength
un.: 中心强度
网络: 核心力量；中枢肌肉力量；核心竞争力
中心强度
Pilates is all about developing core strength in the trunk and this helps promote a healthy spine.
普拉提是关于发展身体内部躯干的核心力量，这有助于促进脊椎的健康发展。
It"s not unusual to hear people say, "Yoga mostly keeps me in shape, but I do other exercises for core strength. "
我总是听见人们说：瑜伽是用来保持形体的，增强力量还得靠其他运动。
Sure you"ll get strong abs, core strength is always good, but the "six-pack" will not appear by doing that.
当然，这样专注去练的话，你会拥有结实的腹肌，但是却不可能会有6块腹肌。
Sitting on an exercise ball also involves more muscle activity and core strength than sitting on a typical desk chair.
同样，坐在健身球上也会比坐在普通的椅子上带动更多的肌肉活动和中枢肌肉群的运动。
Core strength training mainly aims at the training of the entire torso and pelvis muscles, especially the deep small muscle groups.
核心力量地训练主要是针对整个躯干和骨盆部位的肌肉，特别是注重那些位于深层的小肌肉群的训练。
Catch all members of the family of core strength, around the core power to extension, thinning.
抓住家庭所有成员的核心力量，围绕核心力量去延伸、细化。
A great exercise used to measure core strength is the standard push-up.
一个很好的用来测量身体力量的练习叫做俯卧撑。
We then perform a thorough physiology assessment , body measurements, flexibility and core strength tests .
然后我们进行一次完全的生理学评价，身体测量，柔韧度和身体内在力量测试。
For me in recent years that has meant improving my fitness and particularly my core strength.
对我而言，这几年都打算用来提高体质，尤其是我的核心力量。
the workshop addresses all aspects physical fitness , from building core strength to managing sports injuries.
这一专题讨论健身的所有领域，从加强核心力量到处理运动损伤。